Warm up:
3x5 Passovers
3x10 OHS
3x5 Snatch balance
10min Snatch technique and warm up
Strength:
OTMEM for 10min 1x Snatch (work up in weight)
WOD
12min AMRAP:
Person 1- 5 Handstand push ups
200m Row
Person 2- Rest
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