What? No comments yet? I did a scaled version and really enjoyed it:
3 Forward rolls (they leave you a little dizzy by the 5th round) 5 Wall climbs (on the lowest scale: push up position and walk feet up) 7 Toes to bar (did the floor version) 9 Box jumps (had to use the 20" because Alex had already shotgunned the 30")
Ok my version Forward rolls ok Wall climbs: first 2 of each set were complete but then the other 3 were not quite completed T2b first set as meant to be last 6 sets more like knees 2 elbows! 24" box jumps Did I enjoy it? I'll get back to you on that one in the morning!! Happy birthday Jack!!
What? No comments yet? I did a scaled version and really enjoyed it:
ReplyDelete3 Forward rolls (they leave you a little dizzy by the 5th round)
5 Wall climbs (on the lowest scale: push up position and walk feet up)
7 Toes to bar (did the floor version)
9 Box jumps (had to use the 20" because Alex had already shotgunned the 30")
Time: 17.47
Ok my version
ReplyDeleteForward rolls ok
Wall climbs: first 2 of each set were complete but then the other 3 were not quite completed
T2b first set as meant to be last 6 sets more like knees 2 elbows!
24" box jumps
Did I enjoy it? I'll get back to you on that one in the morning!!
Happy birthday Jack!!
Oh time! Think it was somewhere around 20 minutes something??
ReplyDeleteNice one Kate! Have you decided if you enjoyed it or not yet? ;)
ReplyDeleteAs I don't feel too bad this morning I'll say yes!! Although I didn't enjoy the hanging very much today.
ReplyDelete