CrossFit Hertford Workout of the Day 15/09/11

Complete 5 rounds for load and time:

6 Deadlifts

6 Hang cleans

6 Push press

6 Back squats

6 High pull

Rest as needed each round.

Andy: 40kg 18.40
Enzo: 42.5kg 18.30

"Tailpipe": 8.38

Paul: 37.5kg 20.49

"Tailpipe": 6.05