5/10 Pull ups
35 Double unders
200m Sprint
Claire: 12.09 (100m sprint, 40sec skip)
Paul: 11.58 (40sec skip)
Images: Wednesdays "chipper" (to make burpees even harder add a target and skill!)
Paul: Clean and press
Enzo: with full hip extension on the arm swings
Andy: reaching the finnish line with a huge last push.
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