3 x 5 Back Squat @ 85kg.....just :)WOD Rx'd218 DU'sNot a good double under day. 3 x 8 ring dips (band)
WOD done at work. Cleans RX'd. Still working on DU's so did 632 SU's.
3 x 5 Back Squat @ 85kg.....just :)
ReplyDeleteWOD Rx'd
218 DU's
Not a good double under day.
3 x 8 ring dips (band)
WOD done at work. Cleans RX'd. Still working on DU's so did 632 SU's.
ReplyDelete