How good is this....Crossfit is coming to Eurosport every sat morning from the 14th of april!!! proper hangover TV ;)
'The Box' starts on Saturday (14 April) and will feature people competing in the 2012 Reebok CrossFit Fitness Championships in the UK, Spain, France, Italy, Germany, Russia and Sweden.
The partnership with Eurosport coincides with 'The Sport of Fitness Has Arrived' – Reebok's global integrated marketing campaign. It aims to use Reebok's association with CrossFit to change the way people think about fitness.
Reebok signed a long-term partnership with the strength and conditioning programme CrossFit in 2010. The CrossFit Games challenge people to test their fitness through a series of CrossFit workouts.
'The Box', so called because CrossFitters call their gym a "box", will broadcast every Saturday morning for 16 weeks. Each show will be repeated the following week.
Online, a dedicated website (http://thebox.eurosport.com/uk/index) will provide information about how to enter the championships as well as general information about CrossFit, local events and 'The Box' TV schedule.
Did my first WOD for the Manchester Games tonight......
ReplyDeleteWOD 1: 6 min AMRAP
10 Power Cleans
10 Burpees
10 Box Jumps
4 rnds + 3 reps
Happy with that as I think I needed 4 rounds at least and considering I had 5 no reps and face planted into the wall doing box jumps ;)
* forgot to mention....35kg Power Snatch
ReplyDeleteAlso did my first WOD for the Manchester Games Qualifier....
ReplyDelete6 min AMRAP
10 x 35kg Power Snatch
10 x Burpees
10 x Box Jumps
2rds + 10 Power Snatch (70 reps)
After inconsistent training and not feeling match fit in pleased with that....35kg snatch is heavy for me
Nice one Berry, top score mate!
Bring on WOD 2 :)
How good is this....Crossfit is coming to Eurosport every sat morning from the 14th of april!!! proper hangover TV ;)
ReplyDelete'The Box' starts on Saturday (14 April) and will feature people competing in the 2012 Reebok CrossFit Fitness Championships in the UK, Spain, France, Italy, Germany, Russia and Sweden.
The partnership with Eurosport coincides with 'The Sport of Fitness Has Arrived' – Reebok's global integrated marketing campaign. It aims to use Reebok's association with CrossFit to change the way people think about fitness.
Reebok signed a long-term partnership with the strength and conditioning programme CrossFit in 2010. The CrossFit Games challenge people to test their fitness through a series of CrossFit workouts.
'The Box', so called because CrossFitters call their gym a "box", will broadcast every Saturday morning for 16 weeks. Each show will be repeated the following week.
Online, a dedicated website (http://thebox.eurosport.com/uk/index) will provide information about how to enter the championships as well as general information about CrossFit, local events and 'The Box' TV schedule.