Workout of the Day
Tuesday, 2 April 2013
CrossFit Hertford Workout of the Day 28/03/13
CrossFit Games open 13.4
7 minute AMRAP:
3 Clean and jerks 61/43kg
3 Toes to bar
6 Clean and jerks 61/43kg
6 Toes to bar
9 Clean and jerks 61/43kg
9 Toes to bar
12 Clean and jerks 61/43kg
12 Toes to bar...
Keep increasing reps by 3 each round
Results
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