2x5 Wall squats
3x10 Squats
2x5 Goblet squats
2x5 Passovers
WOD
"Regional event 4" (modified)
Complete for time:
100 Wall balls
100 Pull ups
100 Squats
100 Single arm dumbbell snatches 20/10kg
Cori with her own pit crew in this morning.
Great support girls!
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