Workout of the Day
Saturday 11 February 2012
CrossFit Hertford Workout of the Day 11/02/12
"Fran"
Complete for time:
21, 15, 9
Thrusters 42.5kg
Pull ups
We wish Mike Holmes and all the other athletes competing in the London Throwdown the best of luck today and tomorrow!
Results
Mike Holmes
Mike Holmes
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