CrossFit Hertford Workout of the Day 04/01/12

Complete the following for time:

1000m Run
5 Power cleans 60kg
20 Toes to bar

800m Run

5 Power cleans 60kg

18 Toes to bar

600m Run

5 Power cleans 60kg

16 Toes to bar

400m Run

5 Power cleans 60kg

14 Toes to bar

200m Run

5 Power cleans 60kg

12 Toes to bar

Results