Five rounds for time:
500m Row
10 DL 60+
10 Dumbbell hang squat cleans 10-20kg
Reduce the rowing distance by 100m each round.
Enzo: 15.16 60kg
Andy: 17.11 60kg
Bonus Lunges: 6.23
Sion: 20.52 60kg
Neil: 17.59 60kg
Simon: 20.41 100kg
Al: 15.16 70kg
Keith: 14.07 60kg
Bonus Lunges: 6.13
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