Workout of the Day
Friday 28 October 2011
CrossFit Hertford Workout of the Day 28/10/11
DL 3, 3, 3, 3, 3
WOD
Complete the following for time:
30 Power cleans
10 Renegade rows
20m Farmers carry
20 Power cleans
10 Renegade rows
20m Farmers carry
10 Power cleans
10 Renegade rows
20m Farmers carry
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