Workout of the Day
Saturday 8 October 2011
CrossFit Hertford Workout of the Day 08/10/11
Complete the following for time:
"Jackie"
1000m Row
50 Thrusters 20kg
30 Pull ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment