Sunday 26 May 2013

CrossFit Hertford Workout of the Day 26/05/13

CrossFit Hertford Team WOD

Today 5.00-6.00pm

We will create teams when everyone has arrived, so please turn up on time.

There will be no WOD's from 3.00pm today.

this will give you a clue to the wod planned: http://www.youtube.com/watch?v=-t14gwNNh-Q

Thank you

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